What we do:


  • When you’re making a new business pitch or a company presentation it’s absolutely crucial you make the right impression from the second your clients walk through the door.
  • Effective staff communication between management, teams and departments is also absolutely essential.
  • Learn how in this workshop on effective body language workplace and lifestyle behaviour.
  • Develop the confidence, presentation skills, communication and body language techniques of your employees, sales or marketing team.

  • Violent crimes are still comparatively rare and account for a very small part of recorded crime, but if you were to pay attention to all the media headlines you could be forgiven for thinking that you, or someone close to you, will be the victim of a violent attack.
  • We run workshops on “Personal Safety Awareness” and Self-Defence for men and women, with the prime directive being AVOIDANCE through AWARENESS, although we  do teach you a few “funky moves” that require no special technique and definitely no excessive strength, that ANY PERSON can use if they should find themselves trapped.
  • The course also provides a great opportunity for team building and boosting company morale.

  • For tomorrows generation…TODAY!  In today’s world there has never been a greater need to be able to communicate and express yourself effectively. Today’s teenagers are the next generation of adults but how do they learn to communicate easily and effortlessly with the people and situations they will inevitably encounter along the way!

TELEPHONE: 01354 658242– email: garth@thelifestyleguy.co.uk

Women's Awareness and Self Defence
Confident Life Skills
Confident Student
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