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	<title>The Lifestyle Guy</title>
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	<description>A Speaker, Single Dad and above all a women’s campaigner:</description>
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		<title>What are individual &#8220;lead patterns&#8221; and how do you recognise and use them?</title>
		<link>http://thelifestyleguy.co.uk/recognising-individual-lead-patterns/</link>
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		<pubDate>Tue, 15 May 2012 18:33:10 +0000</pubDate>
		<dc:creator>Garth</dc:creator>
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		<description><![CDATA[V A K O G  is an abbreviation and one I’d like you to remember as it could be the formula for the most exciting changes you can make in your life and your ability to communicate and be communicated with “effectively”! It stands for Visual, Auditory, Kinesthetic, Olfactory, Gustatory and I’ll help you make [...]]]></description>
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		<title>10 Simple Postures That Boost Personal Performance</title>
		<link>http://thelifestyleguy.co.uk/10-simple-postures-that-boost-personal-performance/</link>
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		<pubDate>Fri, 11 May 2012 18:23:28 +0000</pubDate>
		<dc:creator>Garth</dc:creator>
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		<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Psychological research suggests simple actions can project power, persuade others, increase empathy, boost cognitive performance and more. We tend to think of body language as something that expresses our internal states to the outside world. But it also works the other way around: the position of our body also influences our mind. As the following [...]]]></description>
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		<title>Confident Life Skills:  Body language:</title>
		<link>http://thelifestyleguy.co.uk/confident-life-skills-body-language/</link>
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		<pubDate>Wed, 09 May 2012 16:11:39 +0000</pubDate>
		<dc:creator>Garth</dc:creator>
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		<description><![CDATA[Introduction: Over the ensuing months we are going to cover in detail all the nuances of what I call “Confident Life Skills” or being able to communicate in a much more positive and effective manner with the people in your life, whether it be work colleagues, including management, your friends, or just everyday people that [...]]]></description>
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