Within the group you will find me Garth Delikan, live on a weekly basis, to answer your questions, provide breakthroughs and generally support you on your journey!
I provide one to one life coaching to assist you in discovering and hitting your goals.
I offer weight management programs to help you achieve your weight goals fast without dieting.
I offer a personal training service which provides you with fast lasting results.
I can work with clients on all aspects of their lives so they can live the life they want.
I offer on-line training programmes as well as one to one coaching.
My holistic approach uses the benefit of the mind-body connection to achieve lasting results easily.
I work with you as an individual and tailor a plan to suit your individual needs.