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Within the group you will find me Garth Delikan, live on a weekly basis, to answer your questions, provide breakthroughs and generally support you on your journey!

Let's see if we should work together.

  • I provide one to one life coaching to assist you in discovering and hitting your goals.

  • I offer weight management programs to help you achieve your weight goals fast without dieting.

  • I offer a personal training service which provides you with fast lasting results.

  • I work with clients to enhance their confidence and helps them to love what they see in the mirror.

  • I can work with clients on all aspects of their lives so they can live the life they want.

  • I offer on-line training programmes as well as one to one coaching.

  • My holistic approach uses the benefit of the mind-body connection to achieve lasting results easily.

  • I work with you as an individual and tailor a plan to suit your individual needs.

Client Testimonials

With❤️from clients

"My coaching experience with Garth was like receiving the ultimate B-vitamin shot - except this one feels permanent!" Danielle Bragg

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