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Hi there, I am Garth and  

here is my own story.

My mission is to motivate individuals to be their true selves and to live the life they want.

My Story.........

The Beginning - I came from a working-class council house background with very little money but had something special that money could never buy, a very loving and supporting family. I developed an entrepreneurial and business mindset at the age of 13 when I wanted a lime green racing bike. My parents told me if I saved half the money, they’d give me the rest. They didn’t need to. I got a job doing an early morning paper round and worked on a market stall three times a week and bought it myself. This taught me some very important things, life is what you make it, and you can get whatever you want with the right mindset if you believe you can do it.


The Start of my Fitness Journey


Major Life Milestone: Turned 21 and my first ever gym workout, which was to become the solid foundation on which I built my entire life and business.150 dive bomber press ups then stand on one leg and deliver 100 roundhouse kicks without dropping your leg, easy when you decide you want to do it ......


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Within the group you will find me Garth Delikan, live on a weekly basis, to answer your questions, provide breakthroughs and generally support you on your journey!

Let's see if we should work together.

  • I provide one to one life coaching to assist you in discovering and hitting your goals.

  • I offer weight management programs to help you achieve your weight goals fast without dieting.

  • I offer a personal training service which provides you with fast lasting results.

  • I work with clients to enhance their confidence and helps them to love what they see in the mirror.

  • I can work with clients on all aspects of their lives so they can live the life they want.

  • I offer on-line training programmes as well as one to one coaching.

  • My holistic approach uses the benefit of the mind-body connection to achieve lasting results easily.

  • I work with you as an individual and tailor a plan to suit your individual needs.

Client Testimonials

With❤️from clients

"My coaching experience with Garth was like receiving the ultimate B-vitamin shot - except this one feels permanent!" Danielle Bragg

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