HYPNOTHERAPY
If you feel like you’re screaming at the world, living off coffee and hoping for a miracle to change your life….
Hypnotherapy, is a powerful tool that helps you tap in to your unconscious mind to make changes and unlock your hidden potential to make lasting changes quickly. I use hypnotherapy with my clients to help them solve many problems such as …
BREAKING THE HIDDEN CHAINS
OF CONTROLLING RELATIONSHIPS
Do you feel like your life is being controlled be others, are you doubting yourself and your ability to make decisions?� I work with clients everyday who have been or are in controlling relationships with parents, colleagues or partners and they do not realise the long-term impact these relationships cause. Clients feel they are going mad, are unable to make decisions and unable to break the cycle and leave. Or worse still, they do not realise the cycle of abuse they are involved in but feel they have lost their self esteem and do not feel good enough. But help is here so please do not worry any longer.
There are 9 steps that controlling people follow to create this prison and I will take you through the 9 steps to unwind the spell you are under. I would love the opportunity to help and if you want to know a little more, please google Trauma Bonding.
BREAKING THE PATTERNS OF WORRY, RUMINATION AND DEPRESSION
Do you ever tap into the voices in your head and wonder who those voices are, are they you or voices from your past, for example your parents’ voices? A lot of my clients are not aware of the cycles of worry and ruminations that is the constant soundtrack in their mind. They are just aware that they just do not feel good about themselves, are often second guessing their choices and a ruminating constantly which in turn can lead to severe anxiety and worse still depression. By tapping into this self-talk, we can change the soundtrack and reverse the harm this can do and before long clients feel that their world becomes a brighter happier place to be as they start to live in the NOW. Worrying, is living in the future, but what if, whilst rumination focusses on the past, “why did I make those bad decision, why did they say that to me?” Be using hypnosis to re-write your patterns allowing you to live in the NOW you can start to live the life you have always dreamed of.
ARE YOU DESPERATELY TRYING TO LOSE WEIGHT AND KEEP IT OFF?
I find that many of my clients put on more weight than they would like for many reasons, for example if you find yourself in one of the above situations turning to food, or cutting yourself off from the world and staying behind closed doors can lead to comfort eating and lack of exercise.
For what ever the reason, hypnotherapy can go exactly to the root cause and allow your unconscious mind to break free from these patterns and unleash the inner you, giving you the control. Tools, techniques and strategies you need to make changes happen.
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Within the group you will find me Garth Delikan, live on a weekly basis, to answer your questions, provide breakthroughs and generally support you on your journey!
Let's see if we should work together.
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I provide one to one life coaching to assist you in discovering and hitting your goals.
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I offer weight management programs to help you achieve your weight goals fast without dieting.
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I offer a personal training service which provides you with fast lasting results.
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I can work with clients on all aspects of their lives so they can live the life they want.
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I offer on-line training programmes as well as one to one coaching.
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My holistic approach uses the benefit of the mind-body connection to achieve lasting results easily.
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I work with you as an individual and tailor a plan to suit your individual needs.
