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The Academy


Brought to you by The Lifestyle Guy, this monthly Mindset & Confidence Training Membership is designed specifically for professionals aged 45+ and is open to clients across the UK. With just 20 minutes a day, you’ll start feeling fitter, more confident, and back in control of your life.

Take the first step today—get in touch to find out more: https://thelifestyleguy.co.uk/the-academy

What Is the Garth Delikan Academy?

The Academy is my exclusive monthly membership for professionals aged 45+ who are ready to take back control of their health, mindset, and life. It’s your all-in-one system for:​​​

Feeling fitter, stronger, and more energised
Building unstoppable self-confidence
Mastering stress, work-life balance, and mindset
Losing weight and keeping it off—for good

​And it only takes 20 minutes a day to start seeing real, lasting results.

Click the link below to join the Academy.

What You Get as a Member – All for £97/month

  • Full access to every course in the Academy
  • Short, high-impact video modules you can watch on your schedule
  • Topics covering mindset, stress, nutrition, confidence, body image, and more
  • Weekly LIVE coaching inside our private Facebook group
  • Ongoing support, motivation, and community guidance
​Whether you’re just starting your journey or looking for your next breakthrough, I’ve got you covered.

Join Now!

Courses You’ll Unlock Immediately

  • Mindset Makeover – Rewire your thinking for clarity, confidence, and calm
  • Healthy Body Hacks – Learn how to eat well, move smart, and ditch the diet mentality
  • Stress-Free Living – Tools to manage pressure and stay balanced in everyday life
  • Change Your Mindset, Change Your Life – Take control of your thoughts and beliefs
  • Change Your Mindset, Change Your Life – Take control of your thoughts and beliefs
  • Confident Life Skills – Build self-worth, master communication, and take charge
  • Healthy Mind, Healthy Body – Use the psychology of eating to feel your best
​And many more—all included with your membership.

Why Trust Me to Guide You?


I've spent decades transforming lives and building programmes that actually work. I’ve been featured on BBC TV, coached professionals worldwide, and hold credentials in nutrition, hypnotherapy, NLP, and life coaching. I’ve walked this journey myself—and I know how to help you walk yours.

The Garth Delikan Academy

£97 per month

Join the Garth Delikan Academy—unlock expert-led courses, weekly coaching, and powerful tools to transform your health, mindset, and confidence in just 20 minutes a day.

A Small Investment for a Big Transformation

For just £97/month, you get full VIP access to life-changing tools, coaching, and community support You’ll be equipped with everything you need to build a body and mindset you love.​And yes, there’s a 100% Risk-Free Guarantee. 


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